Without letting go of the bar, or resting it on the ground complete 7 sets of the following sequence for 1 round.
Complete 5 rounds increasing the load per round, resting as...
A. Halting Clean pull 3x3
B. Hang Clean 6x2
C. EMOM for 10min
Odd - 10-15 Kettlebell Swings
Even - 10-15 Goblet Squats
Pull-up / Ring Rows
Perform in teams of two, splitting reps for each movement each round