It’s that time of year again to test your fitness with athletes around the world, and share the challenge and camaraderie with the Chikara community!
The CrossFit Open will start on Friday, Mar 1st and end on Tuesday, March 19th.
The Open WODs will be integrated into regular classes so everyone can participate and experience the workouts.
During the three weeks of the Open, a new workout will be released by CrossFit each Friday morning. There will be Rx, Scaled, and Foundation versions of each workout to challenge people of all levels.
You can see an overview here: https://games.crossfit.com/open/overview
Schedule
Open WODs will be done as the workout of the day in these classes:
- Friday 5:30pm, 6:45pm, 8:00pm
- Saturday All Classes
- Monday 6:00am, 7:10am, 8:20am, 11:15am
Open Gym times will also be available, but Athletes must arrange for their own judge during those times as coaches may be coaching others during that time.
Athletes can make up workouts during Open Gym times, but Athletes must arrange for their own judge during those times as coaches may be coaching others during that time.
Note: This year through the Open, we will have regular Group Classes on Wednesdays and have an Open Gym on Friday mornings and Monday evenings.
Registration
To register for the official worldwide CrossFit Open, go to:
Online Judges Course
We encourage you to take the online Judges Course. You will learn all the standards required for each movement and the rules to submit your scores and judge others.
You can take the judges course here:
https://oc.crossfit.com/course
Ask a Coach if you have any questions.
Get ready to work hard and have a great time!