Programs | Open Y Distribution Skip to main content

We have an array of options to get you where you want to be.  Depending on your fitness level, time availability, and budget, we have a plan that meets your needs. 

 

Group Programs

Our group classes are for you if you are looking for general fitness, a team player, and thrive in a social environment.

It’s kind of like playing a sport and a coach is there to guide you through the workouts.

 

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Personal Programs

This option is for you if you want individualized attention to reach specific goals.


You can either train one-on-one under your coach’s careful guidance or perform your individualized plan with coaches nearby to answer your questions on the spot. 
 

 

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Virtual Programs

If you can’t physically make it to our gym at least two days a week, one of these options may be for you.

You’ll follow a customized plan with regular check-ins with a coach to review your progress from anywhere in the world.