Group Programs | Open Y Distribution Skip to main content

Our group classes are for you if you are looking for general fitness, a team player, and thrive in a social environment. It’s kind of like playing a sport and a coach is there to guide you through the workouts.

categories

CrossFit Group Class

This is classic CrossFit: Core Strength and Conditioning.

Some days you will lift heavy weights. Some days you will practice challenging but fun bodyweight gymnastic skills. 

Some days you’ll perform workouts that have a mixture of anything you can think of. 

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Small Group Training

Small Group Training is for you if you’d like a personalized touch, but don’t want to go at it completely alone.

You and a friend or three can share your journey in the pursuit of greater fitness with the guidance of a coach.
 

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Contact

info@chikara.fit
2-37-7 Akasaka
Wind Akasaka II Bldg. B1F
Minato, Tokyo 107-0052
Japan